Green smoothies have been causing you the chills so far? You’re not alone in this. It took me a while to find my love for green smoothies. Now I can say it’s all about the ratio. This smoothie is the perfect start into the world
Is your sweet tooth demanding? This recipe of protein brownies is all you need. A quick recipe and a sweet sensation. Try out this healthy version of a treat. Ingredients 1 banana 180 g quark or greek yogurt (low fat) 100 ml milk (1,5% fat)
Let’s be honest none of us would last 24 hours with just three meals. We snack, that’s what athletes do. If we don’t work out, we think about our next snack. It can be tempting to quickly grab some biscuits or a chocolate bar, just
In times of Corona it’s super important to keep your immune system strong. So boost up your vitamin c intake with help from this fruity smoothie. Prep: 12 min / Level: Easy / Serves: 2 Ingredients 3 Oranges 2 Apples 1 Banana ca 150 ml