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Drills

Be stronger than your excuses

Ball Included

Every drill is designed for a single player. All you need is a football and a bunch of cones. If you don’t have access to cones use tennis balls, stones, or anything else suitable. These drills can be performed on any bigger space, ideally a football pitch. In times of Corona, where pitches are locked, an empty parking spot will do its job as well.

No Ball Needed

Every drill is designed for a single player. All you need is a bunch of cones. If you don’t have access to cones use tennis balls, stones, or anything else suitable. These drills can be performed on any bigger space, ideally a football pitch. In times of Corona, where pitches are locked, an empty parking spot will do its job as well.

Wall Drills

Improve your technique with these wall drills. It’s a perfect method to work on your first touch. All drills are doable in a tight space. A ball and a wall are all you need.

Reaction Drills

The ability to assess a situation and react quickly is essential for a soccer player. Reaction drills help soccer players quickly perform tasks during competition.
You need a training buddy, cones, and a ball for these drills.

GK Wall Drills

These drills are specifically for goalkeepers. It is tough to work on your techniques without a training buddy. So here are some drills you can perform on your own.