Start your day right with this breakfast smoothie.

Prep: 10 min / Level: Easy / Serves: 2

Ingredients

• 20 leaves of basil
• 150g natural yogurt
• 200g pineapple (fresh or canned)
• 1 tsp linseed
• 1 tsp honey
• 5-6 pistachios
• 3-4 ice cubes

MethoDe

Wash the basil leaves and leave them to drain on a paper towel. Put the diced pineapple into a blender. Add all other ingredients including the ice cubs and whizz until smooth. Drink straight away or pour into a bottle to drink on the go.

nutrients

Typical Values	Per Serving
Energy	140 kcal
Fat	4 g
Carbohydrates	19,5 g
Protein	5,5 g